UW-Adapted Fitness

SERF Pool Adapted Fitness Program

 

The SERF pool provides a unique exercise opportunity for many clients who participate in the Adapted Fitness Program. Exercising in the water not only allows clients to target muscle groups that they may normally not be able to train on land, but it also provides a cool temperature environment for those who may experience issues with overheating. Clients have the opportunity to swim laps, partake in comprehensive stretches, or in many cases walk upright in the water thanks to its buoyant effects.

 

The SERF pool adapted fitness program is in session during the school year on Friday mornings from 9:20 AM to 11:00 AM. If you would like more information about this program, please contact Tim Gattenby at gattenby@education.wisc.edu